Grilled Cheese Sandwich

Fall / Main Dish / Snack / Spring / Summer / Tieghan / Vegetarian / Winter /

tieghan_grilledcheese_hero

DESCRIPTION

The classic grilled cheese sandwich is pure comfort food. Swap out the butter for coconut oil and you’ll still get that crispy, golden crunch into meltiness that we all love so much!

PREP, COOK, TOTAL TIME

Prep time: 5 minutes
Cook time: 8 minutes
Total time: 13 minutes

SERVINGS

Serves: 1

INGREDIENTS

2 slices white or whole wheat bread
2 tablespoons LouAna® 100% Pure Coconut Oil, at room temperature
1 slice yellow American cheese
1 slice white American cheese

 

DIRECTIONS

Heat a griddle or large skillet over medium heat.

Spread coconut oil on both sides of each piece of bread. Sandwich the cheese in the middle to complete the sandwich.

Place the sandwich on the griddle and cover with a large metal bowl or skillet top. Allow the sandwiches to become golden, about 2 to 3 minutes. Flip and cover again, cook another 2 to 3 minutes. Remove from the griddle and slice in half.

Grilled Cheese Sandwich Recipe photo credit: Tieghan Gerard

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COMMENTS

  • Agnieszka Lockwood on 01.13.16

    Me too it seems 1 tbsp is 120 calories and it's asking for two? Hmmm

  • Jan on 12.25.15

    I also would like to see the nutritional values of your recipes. I can't believe in these times of…


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